Orange Spiced Carrots


  • 2 1/2 cups sliced carrots
  • 1 tablespoon brown sugar
  • 1 1/2 teaspoons cornstarch
  • 1/2 cup orange juice
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • Minced fresh parsley
  • Sprinkle of sea salt to finish


Place carrots in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 7-9 minutes. drain; set aside and keep warm. In the same pan, combine brown sugar, cornstarch, orange juice, ginger and nutmeg until smooth. Bring to a boil; boil and stir for 1 minute. Return carrots to the pan; cook and stir over low heat until heated through. Sprinkle with parsley and sea salt if desired.



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